OUR INSTRUCTORS
Pilates, Fitness inspired and Yoga classes to help support your health & wellness
JENNIFER CHUANGPILATES INSTRUCTOR
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Magali CARDOSODANCE FIT INSTRUCTOR
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darren shaneYOGA INSTRUCTOR
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WEEKLY CLASS SCHEDULE:
YOGA:
Wednesday - 11:00am (Hatha Yoga Flow Style)
PILATES:
Sunday - 2:30pm - 3:25pm (Core Conditioning)
Sunday - 3:30pm - 4:25pm (Restorative Pilates)
** No Classes between April 14th - May 19th, 2019 **
DANCE FIT:
TBD
ABOUT PILATES @ SPORT CENTRAL:
We are pleased to offer mat Pilates classes! This is the perfect opportunity for you to strengthen your core and increase your range of motion safely and effectively. Your first class is FREE.
Pricing is as follows: $20 for drop-in; $90 for a 5 class punch card (valid for two months from the date of purchase); $250 for a two-month unlimited class pass. Check out our schedule here.
Our Pilates instructor, Jennifer Chuang, welcomes everyone to her classes. She has a background in classical dance, pole, and aerial arts. She began studying Pilates as a form of self-care and injury prevention. Throughout her practice as a performer and as an instructor, she has developed an appreciation for how Pilates helps to improve core stability and maintain long-term fitness. She is excited to help you benefit from Pilates, regardless of your age or fitness level. Follow her on Instagram for current class offerings: @jennifer_ashleyy
YOGA:
Wednesday - 11:00am (Hatha Yoga Flow Style)
PILATES:
Sunday - 2:30pm - 3:25pm (Core Conditioning)
Sunday - 3:30pm - 4:25pm (Restorative Pilates)
** No Classes between April 14th - May 19th, 2019 **
DANCE FIT:
TBD
ABOUT PILATES @ SPORT CENTRAL:
We are pleased to offer mat Pilates classes! This is the perfect opportunity for you to strengthen your core and increase your range of motion safely and effectively. Your first class is FREE.
Pricing is as follows: $20 for drop-in; $90 for a 5 class punch card (valid for two months from the date of purchase); $250 for a two-month unlimited class pass. Check out our schedule here.
Our Pilates instructor, Jennifer Chuang, welcomes everyone to her classes. She has a background in classical dance, pole, and aerial arts. She began studying Pilates as a form of self-care and injury prevention. Throughout her practice as a performer and as an instructor, she has developed an appreciation for how Pilates helps to improve core stability and maintain long-term fitness. She is excited to help you benefit from Pilates, regardless of your age or fitness level. Follow her on Instagram for current class offerings: @jennifer_ashleyy